Magnesium+ Zinc

For Robust Physical and Mental Health!

122 Reviews
647 Sold

399.00 349.00

Magnesium is essential for bone, muscle & nerve health, metabolism, immunity, sleep, mood, digestion and concentration and a lot of other important body processes.

Zinc is vital for metabolism, digestion, muscle health, immunity and for many complex enzymatic body processes.

Vitamin B6 helps boost energy & is needed for creating neurotransmitters that regulate mood & sleep. It is also important for many vital body functions.

1 Tube
15 Tablets Save 12%
2 Tubes
30 Tablets Save 14%
3 Tubes
45 Tablets Save 17%
Free Shipping across India
  • Helps reduce muscle soreness and spasm.
  • Helps defeat daily stress, fatigue and exhaustion.
  • Supports bone health. 
  • Helps digestion and bowel movements. 
  • Helps with focus, concentration, and memory.
  • Better Digestion
  • Better Focus
  • Bone Health
  • Muscle Health
  • Drop 1 tablet in 250 ml of water. Allow the tablet to dissolve completely and drink. No additional stirring required. 
  • Can be consumed anytime during the day or before going to bed.
  • It is important to consume regularly everyday.
  • It is a tasty health drink which can be consumed any time.
Ingredient Content %RDA
Magnesium Citrate 1500 mg
Elemental Magnesium 172 mg 55.50
Magnesium Bisglycinate 950 mg
Elemental Magnesium 134 mg 42.3
Zinc Picolinate 50 mg
Elemental Zinc 10 mg 100
Elemental Potassium 50 mg 4.5
Pyridoxine HCL 2 mg 100

5 amazing ingredients

Pure, high-quality, lab-tested, effective ingredients sourced from the best locations.

  • Magnesium Bisglycinate

    It has been shown to have a variety of benefits, including helping to relieve anxiety, promote bone health, manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes, and more.

  • Potassium Aspartate

    It helps regulate fluid balance, muscle contractions and nerve signals. What's more? A high-potassium diet may help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones.

  • Magnesium Citrate

    It is very good for the bowel and increases fluid in the small intestine. Helps in softening the stools, and in regularising the bowel movements. It also helps with proper digestion and relieves problems of acid-reflux.

  • Zinc Picolinate

    Is a dietary zinc supplement containing the zinc salt of picolinic acid, which is a highly absorbable forms of zinc with key role in growth, immune function, testosterone metabolism and numerous other functions in your body.

  • Vitamin B6

    Vitamin B6, also known as pyridoxine, is part of a group of B vitamins that serve as "helper molecules" in effecting a number of key biochemical processes.

  • Take Regularly

    All ingredients work together to ensure health & improve your quality of life. Take the capsules regularly for at least 80 -90 days. Consistency is the key. For best results, combine with a healthy diet & exercise.

  • Right Dosage

    The experts at ForMen make sure that the dosages of ingredients used are optimal & as per the ICMR guidelines. Special care is taken during formulation & manufacturing to ensure excellent standards.

  • Stringent Quality Control

    All ingredients are subject to stringent quality control and HPLC testing, to ensure maximum quality & efficacy, thereby also ensuring maximum safety. No compromise as regards health & safety.

Vital For Every Cell! 

Magnesium & Zinc are vital for hundreds of enzymatic reactions in the body. Most of us may have unrecognised micronutrient deficiencies ( Hidden Hunger) which make our body & Brain work sub-optimally without even us realising it.

Substitute the daily beverage with the tasty Mg + Zn & you will be surprised at the energetic healthy feeling – those are your cells thanking you!!

Related Products

See why people love forMen

    Write a review

    Share your thoughts, suggestions and feedback

    “Fatigue gone”

    “I never knew or realised that my tiredness and fatigue was because of low magnesium. I tasted the Magnesium+ Zinc drink at my friends place. I also started drinking it, based on his review and within few days my tiredness and fatigue disappeared. I feel more energetic and happy. My focus and concentration has also improved. Genuine products from ForMen company. Thank you.”


    “Good Product”

    “Good taste and good for health. I am taking Magnesium+ Zinc everyday for more than a month and my energy has improved. I had heart stenting last year. I used to get breathless after walking for 1 km. Now I am able to walk for 2 km also. My cardiologist has suggested that I continue this as it has correct dose that allows it to be taken everyday. He told me that its needed for heart muscle health.”


    “Superior, High Quality compounds”

    “I am a biochemist. I previously tried other company Magnesium and Zinc products and suffered from stomach upset and the taste was also very metallic. I was surprised when I went through the ingredients of ForMen company and saw that they were using superior compounds like Bisglycinate & Picolinate. The cheap and less bio-availability of magnesium in magnesium Oxide used by the other companies caused my bowel upset. Also the magnesium in Oxide form was only 4% absorbed in my body. Therefore, I strongly recommend a standard and genuine company like ForMen. ”

    A K Das


    “I have been having vague muscle and bone pains on and off for a long time. My doctor suggested to use Magnesium+zinc tablets every day. I am taking for the last 15 days. I do not have those vague pains anymore. ”


    “Great taste”

    “I have tried minerals and vitamin effervescent tablets before. All have a metallic taste probably because of inferior and cheap ingredients like Magnesium oxide etc. I really like the taste of ForMen Magnesium+ Zinc tablets. The colour of the drink is very pleasant too.”


    What does the doctor say!

    ‘Hidden Hunger’ or Invisible Malnutrition i.e. Micronutrient Deficiency is becoming very common in the modern day time. According to WHO, almost 2 billion people suffer from Micronutrient Deficiency. Micronutrients include vital vitamins and minerals. These deficiencies are taking the life and health of millions of adults and children across the world. Nutrient rich diet is the key to good health. If an ideal life style is not possible, it is recommended to supplement with dietary supplements or nutraceuticals in order to avoid a myriad of health problems.

    Dr. Subba Reddy

    Safe & Trusted.
    Quality is our priority.

    Certified manufacturing facilities. Ethically Conscious. Allergen-Free Products.

    Questions we often get

    • Why is the Magnesium and Zinc formula superior and more effective?
    • Can the Magnesium and Zinc formula along with potassium and Vit B6, be taken by everyone even if we are healthy and normal?
    • Can elderly people, diabetics, BO patients take the Magnesium and Zinc supplements.?
    • Lot of Magnesium products have Magnesium Oxide. Why does ForMen brand not include Magnesium Oxide?

    Want to learn more?

    Read our well-researched, genuine & easy-to-understand health articles

    Magnesium – The Essential and Vital Micronutrient for Healthy Heart

    Introduction Magnesium is an essential micronutrient and an important mineral found abundantly in the body in the bones, cellular fluid,…

    Magnesium – An Essential Micronutrient for Bone Health

    Introduction Magnesium is the 4th abundant mineral in the body which is involved in more than 300 processes, is also…

    Why Is Magnesium So Important in Our Body? – Mg, The Essential Micronutrient

    Introduction Magnesium is an essential micronutrient and an important mineral in the body which accounts for 0.05 %of the body’s…

    Quick Facts to Stop Counting Calories (And Count Nutrients)

    These days, everybody you know is talking about calories. Everybody is on the lookout for shortcuts to lose weight. Social…

    Select A Pack

    1 Tube, 2 Tubes, 3 Tubes

    SKU: MAG Category: