Conscious eating of carbs made possible with moderate - a natural, trademarked botanical extract that moderates the absorption of carbs and calories by up to 40%. moderating post-meal sugar and insulin spikes. Clinically studied, extensively backed by R&D studies, it supports gut bacterial growth and reduces hunger pangs while promoting satiety.
Achieve upto 40% reduction* in calories and sugar after carb heavy meal
Helps minimize sugar rush and insulin surge after any carb rich or sugary meal
Transforms high GI foods into low GI delights, allowing you to savor every bite.
Boosts the growth of beneficial gut microbes for a healthier you!
Controls hunger pangs and cravings, contributing weight management
Stabilises blood glucose levels, thereby prevents sugar crash and energy lows
Take 1 capsule 10 minutes before the meal
Consume the meal/beverage as desired
Experience the science of moderate on your sugar, energy & weight
Veg biryani(300gms) with Moderate
- *390~ 216 Calories
- *70gms~ 42gms Carbs
Plain rice(300gms) with Moderate
- *385~ 208 Calories
- *83.7gms~ 50gms Carbs
Ras malai(100gms) with Moderate
- *235~ 127 Calories
- *49gms~ 30gms Carbs
Aloo paratha(2) 280g with Moderate
- *680~ 378 Calories
- *94gms~ 56gms Carbs
Chapathi(4) 160g with Moderate
- *480~ 260 Calories
- *60gms~ 36gms Carbs
Sugary Beverages(2can)700ml with Moderate
- *280~ 168 Calories
- *75gms~ 45gms Sugar
Feel energised longer
Better focus post meal
100% natural proprietary trademarked botanical extract with no chemicals
The product is made from natural ingredients and doesn't contain any artificial chemicals. It is a proprietary blend, which means that the specific ingredients used in the product are unique to this product.
Inhibits enzymes that convert complex carbs to simple sugars.
The product has been studied and shown to block enzymes in the gut that convert complex carbohydrates into simple sugars that can be absorbed into the body. This means that the product can reduce the amount of sugar and calories that are absorbed into the body from carb-rich meals.
Stabilizes blood glucose, reduces cravings.
The product helps to regulate blood glucose levels, preventing spikes and crashes. This can help reduce food cravings and promote sustained energy throughout the day.
Does not impact regular nutrient intake:
The product does not interfere with the absorption of regular nutrients from food, so it is safe to take without worrying about nutrient deficiencies.
Safe and free from side effects or adverse effects at the recommended doses
The product has been tested and found to be safe at recommended doses, with no reported side effects or adverse effects.
moderate is made with 100% botanical proprietary blend scientifically proven to temporarily block the enzymes responsible for breakdown of carbohydrates to simple sugars, hence less amount of sugar is available for absorption. This means that only around 60% of the carbs / sugars that you eat are absorbed into your body.Rest is excreted out of the body, without being absorbed. This also results in reduced post meal blood sugar spikes as has been proved in Multiple clinical studies.
If it is taken on an empty stomach where there are no carbs / sugars, then there is no effect on blood sugar levels at all and there is nopoint in taking moderate on an empty stomach or when there are no significant carbs or sugars in the consumed food. When taken on empty stomach without food, it harmlessly pass through the body in the absence of carb intake.
When taken on empty stomach without food, it harmlessly pass through the body in the absence of carb intake. It is a completely botanical formula and will not have any significant effect if taken on empty stomach.
It works best when taken 10 min before the meal, so that it works on the enzymes more effectively and gives you the maximum benefit of limiting blood sugar spiking & calorie uptake post meal.
You don’t need to be on any specific diet plan while using moderate. We recommend to use moderate before any meal or snack that is rich in carbohydrates or sugars. It does not effect the dynamics of a protein or fat meal.
If you are a diabetic, you can use Moderate. However you must reduce or skip your usual diabetic medicine, as taking both will reduce your sugar levels. You need to check your blood glucose levels post meal and see who much reduction of blood sugar is happening post meal with moderate and then see if your diabetic drugs are required at all or in lower doses? It is best to discuss this with your doctor and work out what is best for you. moderate works by simply blocking the enzymes responsible for converting complex carbs to simple sugars making the carbs & sugars resistant to digestion, so that they pass out of the body.
moderate works by simply blocking the enzymes responsible for converting complex carbs (starches, maltose, lactose & sucrose etc..) to simple sugars like glucose & fructose, thereby making them non-absorbable. These carbs and complex sugars just get passed down the intestine and excreted. Various studies have shown that moderate blocks up to 40% calories from carb intake. Using moderate regularly before your meal can induce satiety. The undigested carbs likely stimulate the hunger control response, so the urge to snack more frequently will wane off. Due to less calorie absorption and low sugar uptake, the amount of insulin released will be lower. Low insulin response allows your body to use fat for energy needs, thereby helping you to shred fat faster.
In order to get the benefit we recommend to take moderate before your the meal. If taken after the meal you may not get the same benefit ( effect is leeser) as the carbs in your food would have already been digested to some extent.
Globally, diabetic reversal programs have identified that consistent healthy dietary choices and exercise are essential to attain normal blood glucose levels. moderate can help you in this journey by complementing your healthy dietary choices.
No, moderate is made with 100% botanical extracts, with high safety profile. It does not interact with other medications or therapies. If you are using any medication for better digestion and absorption of carbohydrates or those that reduce blood sugar, please consult your healthcare provider before using moderate.
The botanical extracts used to make moderate are known to be absorbed by the body to some extent and gets excreted via kidney safely. It is advisable to use moderate only post doctor consultation for people with kidney disease.
Since both cause a reduction in blood sugar spikes, either you titrate the doses based on blood glucose readings or consult your doctor. It is safe to use moderate with insulin therapy in case you have high sugars and both are needed. We recommend you to adjust the dose of insulin in case you are using moderate before the meal. It does not impact the foods made directly with fructose or glucose (which are already readily absorbed without digestion).
moderate may not be very useful if you are taking a keto diet, however it can complements your keto diet to a certain extent. Additionally, it gives you the flexibility for a varied diet, you can add more healthy carbs to your diet, which may not be possible due to keto diet. Since everyone has a unique metabolic profile you should experiment with your diet with moderate using keto strips.
Taking moderate regularly before the meals, help you attain satiety or control cravings by limiting the carb digestion in the intestine, thus sending the signals to the brain and help you avoid intermittent food cravings. And even if you over indulge, moderate will ensure that all the carbs and sugars that you have consumed will not enter inside your body.