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Health Benefits of Ginkgo Biloba

What is Ginkgo Biloba?

Ginkgo is a large tree with fan-shaped leaves. The ginkgo tree is thought to be one of the oldest living trees, dating back to more than 200 million years. The list of other benefits of ginkgo is very long. This may be because this herb has been around for so long.

Ginkgo biloba is one of the longest living tree species in the world. Ginkgo trees can live for almost a thousand years.

Sources of Ginkgo Biloba:

Ginkgo leaf extract is likely safe for most people when taken orally in appropriate doses. Intravenous uses of Ginkgo Biloba injectables were found to be more useful in treating chronic heart diseases and stroke-related disorders.

On prolonging usage it may cause some minor side effects. It is always advised to consult your healthcare provider before using any product for a long time.

Does Ginkgo Biloba Help in Treating Other Health Conditions?

  1. Ginkgo Biloba seems to improve blood circulation, which might help the brain, eyes, ears, and legs function better. It may act as an antioxidant to slow down Alzheimer’s disease and interfere with changes in the brain that might cause problems with thinking.
  2. Ginkgo Biloba extract was shown to be effective in improving the symptoms of dementia. The Flavonoids inactivate toxic free radicals, and terpenoids act by improving the blood flow to the brain, thereby providing neuroprotection to the brain.
  3. Ginkgo Biloba Seeds Benefits: Ginkgo Biloba seeds contain substances that might kill the bacteria and fungi that cause infections in the body. The seeds also contain a toxin that can cause serious side effects like seizures and loss of consciousness. Ginkgo Biloba leaf is often taken by mouth for memory for most of the conditions.

Health Benefits of Ginkgo Biloba for Men

Ginkgo Biloba is a herbal supplement that is believed to have a number of health benefits for men.

1. Improves Blood Circulation and Heart Health:

Ginkgo biloba may help to improve blood flow to the brain and extremities, which can help to improve cognitive function and reduce the risk of peripheral artery disease.

2. Erectile Dysfunction:

Ginkgo biloba may help to improve sexual function in men with erectile dysfunction by increasing blood flow to the penis.

3. Anxiety and Depression:

Ginkgo biloba may help to reduce symptoms of anxiety and depression by improving blood flow to the brain and increasing the availability of certain neurotransmitters.

4. Tinnitus:

Ginkgo biloba may help to reduce symptoms of tinnitus by improving blood flow to the ear.

5. Age Related Macular Degeneration:

Ginkgo biloba may help to slow the progression of age-related macular degeneration by improving blood flow to the eye.

6. Contains Powerful Antioxidants:

Ginkgo biloba is known to contain powerful antioxidants, specifically flavonoids and terpenoids. These antioxidants help to protect cells in the body from damage caused by free radicals, which can lead to the development of chronic diseases such as cancer, heart disease, and Alzheimer’s disease. The antioxidants found in ginkgo biloba have been shown to have anti-inflammatory, anti-cancer and anti-aging properties.

7. Can Help Fight Inflammation:

Some studies have suggested that ginkgo biloba may help to reduce inflammation in conditions such as asthma, tinnitus, and age-related macular degeneration. The flavonoids and terpenoids present in Ginkgo biloba are thought to be responsible for these anti-inflammatory effects.

8. Reduces Symptoms of Psychiatric Disorders and Dementia:

Some studies have shown that Ginkgo biloba may be beneficial in treating symptoms of schizophrenia, ADHD, and major depressive disorder. However, more research is needed to confirm these findings and to understand the full effects of ginkgo biloba on psychiatric disorders.

Ginkgo biloba has also been studied for its potential benefit in treating dementia. Some studies have shown that Ginkgo biloba may improve cognitive function and reduce symptoms of dementia, but more research is needed to confirm these findings and to understand the full effects of ginkgo biloba on dementia.

9. Can Support Vision and Eye Health:

Ginkgo biloba is believed to have properties that may support vision and eye health. It is thought that the flavonoids and terpenoids present in Ginkgo biloba may help to improve blood flow to the eye, which can help to reduce the risk of age-related macular degeneration and other eye problems.

Some studies have shown that Ginkgo biloba may be effective in slowing the progression of age-related macular degeneration, a condition that can cause vision loss in older adults.

Ginkgo biloba may also improve symptoms of retinopathy, a condition that damages the blood vessels in the retina and can lead to vision loss.

10. Can Treat Headaches and Migraines:

A few studies have shown that Ginkgo biloba supplements may be effective in reducing the frequency and severity of migraines in some people. However, more research is needed to confirm these findings and to understand the full effects of ginkgo biloba on headaches and migraines.

It’s important to note that the effectiveness and safety of Ginkgo biloba can vary depending on the quality of the supplement, the dosage, and how it’s taken. Also, it’s always best to consult with a healthcare professional before taking any supplement, especially if you are taking any other medications or if you have a pre-existing medical condition. Also, it’s important to note that Ginkgo biloba should not be used as a sole treatment for headaches or migraines, and it’s always best to consult with a healthcare professional for proper diagnosis and treatment.

11. Ginkgo Biloba Benefits for Hair:

Ginkgo biloba is believed to have properties that may support hair health. However, there is limited scientific evidence to support the use of ginkgo biloba for hair growth or to improve the overall health of hair. Some of the potential benefits of Ginkgo biloba for hair include:

  • Improving Blood Flow: Ginkgo biloba may help to improve blood flow to the scalp, which can help to nourish the hair follicles and promote hair growth.
  • Reducing Inflammation: Ginkgo biloba may help to reduce inflammation in the scalp, which can help to prevent hair loss and promote hair growth.
  • Antioxidant Properties: Ginkgo biloba contains antioxidants, which help to protect cells in the body from damage caused by free radicals, which can lead to the development of chronic diseases such as cancer, heart disease, and Alzheimer’s disease.
  • Improving Scalp Conditions: Ginkgo biloba can help in treating scalp conditions such as psoriasis, seborrheic dermatitis and eczema, which can lead to hair loss.

12. Reducing Symptoms of Asthma and COPD:

Ginkgo biloba may help to reduce symptoms of asthma and COPD by reducing inflammation in the airways and improving breathing.

13. Reducing Symptoms of Raynaud’s Disease:

Ginkgo biloba may help to reduce symptoms of Raynaud’s disease by improving blood flow to the hands and feet.

14. Reducing Symptoms of Varicose Veins:

Ginkgo biloba may help to reduce symptoms of varicose veins by improving blood flow in the legs.

15. Reducing Symptoms of PMDD:

Ginkgo biloba may help to reduce symptoms of PMDD by improving blood flow to the uterus and ovaries.

In What Forms Ginkgo Biloba is Available?

Ginkgo biloba is commercially available in the following forms:

  • Capsules
  • Tablets
  • Liquid extracts
  • Dried leaves/tea

Ginkgo Biloba Side Effects

For most adults, the risk associated with taking ginkgo Biloba is relatively low, but there are cases in which ginkgo could cause serious harm. If you are allergic to plants that contain alkylphenols or taking certain medications, you should not take Ginkgo Biloba.

Possible side effects, especially if taken in larger quantities include:

  • Nausea
  • Diarrhea
  • Dizziness
  • Headaches
  • Stomach pain
  • Rash/allergic reaction

Does Ginkgo Biloba Interact with Other Drugs?

Ginkgo Biloba is a widely used drug for various disorders such as sexual dysfunction / Erectile Dysfunction (ED), cardiovascular complications, central nervous system disorders ETC.

As it contains many bio alkaloids, and volatile oil extracts hence chances of interaction are greater if taken in higher doses for a longer time than prescribed. Please consult your health expert for any clarification regarding dose duration and side effects.

Ginkgo Biloba Major Interactions:

  1. Ibuprofen interacts Ginkgo Biloba: Ginkgo Biloba can slow blood clotting. Ibuprofen which is commonly used as a pain killer can also slow blood clotting. Taking ginkgo with ibuprofen can slow blood clotting too much and increase the chance of bruising and bleeding.
  2. Warfarin interacts with Ginkgo Biloba: Warfarin is used to slow blood clotting. Ginkgo Biloba might also slow blood clotting. Taking Ginkgo Biloba along with warfarin might increase the chances of bruising and bleeding. Be sure to have your blood investigations done regularly. The dose of your warfarin might need to be changed.
  3. Alprazolam interacts with Ginkgo Biloba: Alprazolam is one of the commonly used depressants it is used to reduce anxiety and induce sleep. Taking Ginkgo Biloba along with alprazolam might decrease the effects of alprazolam.
  4. Buspirone interacts with Ginkgo Biloba: Ginkgo Biloba effects on the central nervous system. One can feel hyper and overexcited after taking Ginkgo Biloba, buspirone together for long time.
  5. Efavirenz interacts with Ginkgo Biloba: Efavirenz is used to treat HIV infection. Taking efavirenz for long time with Ginkgo Biloba extract might decrease the effects of efavirenz. Before taking Ginkgo Biloba, talk to your healthcare provider if you take medications for HIV.

Ginkgo Biloba Minor Interactions:

  1. Hydrochlorothiazide interacts with Ginkgo Biloba: Hydrochlorothiazide is a loop diuretic used to remove excess fluid and electrolytes from the body which decreases swelling and controls blood pressure. Taking hydrochlorothiazide along with Ginkgo Biloba in higher doses for long time might increase blood pressure. Before taking ginkgo talk to your healthcare professional if you take medications for high blood pressure.
  2. Omeprazole interacts with Ginkgo Biloba: Omeprazole is a commonly used antacid which is metabolized by the liver. Ginkgo Biloba might excessive breakdown of omeprazole. Taking Ginkgo Biloba with omeprazole might decrease effect of Omeprazole.

What are the Dosage Regimens of Ginkgo Biloba?

Ginkgo Biloba has many benefits due to which doses may vary from one to another condition. Below are few common uses and the Ginkgo biloba dosage chart.

Sl. No Disease Loading Dose Maintenance Dose Timing Route Duration of Treatment
1 Generalised Anxiety 160 mg 80 mg Twice daily Per oral 4 weeks
2 Alzheimer disease 60-480 mg 120-240 mg Twice daily Per oral More than 6 months
3 Vertigo 160 mg 80-160 mg Thrice daily Per oral 3 Months
4 Premenstrual syndrome 80 mg 40 mg Thrice daily Per oral Starting on the sixteenth day of the menstrual cycle until the fifth day of the next cycle
5 Schizophrenia 360 mg 120-360 mg Twice daily Per oral 8-16 weeks
6 High blood pressure 40-ml of injectable combination 15-40 mg/ml of injectable combination Once daily Intra venous 4 weeks
7 Stroke 20-40 ml of stat dose in an injectable combination 10-40 mg/ml of stat dose injectable combination Once daily Intra venous 14-30 Days

How Does Perform Max Offer Ginkgo Biloba?

Perform Max, the product of ‘ForMen’ contains Ginkgo Biloba leaf extract with 24% Ginkgosides, mainly flavonoids (glycosides) and terpenoids (ginkgolide, bilobalide), clinically known to improve penile rigidity and enhance arterial blood flow to gonads and may help to maintain a penile erection during sexual intercourse.

Multiple studies have shown improvement in spontaneous erections with improved penile flow rates and rigidity after 6 months of treatment with Ginkgo Biloba.


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Disclaimer: The information provided on this page is not a substitute for professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, please talk to a healthcare provider.

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